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Insight Hub

The Soma Insights Hub

Curated Insights from

the Frontlines of Functional and Regenerative Care.

Explore a growing library of research-informed knowledge, case-based perspectives, and clinical reflections from Dr. Chhillar. Whether you’re seeking clarity or a deeper understanding, this space is designed to help you learn, reflect, and make informed choices about your well-being.

Pregnenolone: The Master Hormone for Resilience, Vitality, and Balance
Dr. Mitra Basu Chhillar, M.D. 6 min read

Pregnenolone: The Master Hormone for Resilience, Vitality, and Balance

Dr. Mitra Basu Chhillar, M.D.,M.B.A.,F.A.M.Functional & Regenerative Medicine SpecialistMedical Director, SOMA Wellness Clinic Introduction In an era where chronic fatigue, hormonal imbalance,…

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Low-Dose Methylene Blue in Functional Medicine: A Comprehensive Guide for Clinicians and Patients
Dr. Mitra Basu Chhillar, M.D. 8 min read

Low-Dose Methylene Blue in Functional Medicine: A Comprehensive Guide for Clinicians and Patients

Dr. Mitra Basu Chhillar, M.D., M.B.A., F.A.M. Medical Director, Soma Wellness Clinic Introduction Methylene blue (MB), a synthetic phenothiazine dye first synthesized…

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Transdermal Bioidentical Progesterone Therapy: A Functional Medicine Approach for Medical Doctors
Dr. Mitra Basu Chhillar, M.D. 5 min read

Transdermal Bioidentical Progesterone Therapy: A Functional Medicine Approach for Medical Doctors

Dr. Mitra Basu Chhillar, M.D., M.B.A., F.A.M. Medical Director, Soma Wellness Clinic Introduction Progesterone, a key hormone in both females and males,…

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Ozone Therapy: A Comprehensive Guide for Medical Professionals
Dr. Mitra Basu Chhillar, M.D. 16 min read

Ozone Therapy: A Comprehensive Guide for Medical Professionals

Dr. Mitra Basu Chhillar, M.D., M.B.A., F.A.M. Medical Director, SOMA Wellness Clinic Introduction Ozone therapy, the controlled administration of medical-grade ozone (O₃),…

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Hidden in Plain Sight: The Silent Strontium Burden in the Indian Population
Dr. Mitra Basu Chhillar, M.D. 10 min read

Hidden in Plain Sight: The Silent Strontium Burden in the Indian Population

By Dr. Mitra Basu Chhillar, M.D.Medical Director, SOMA Wellness Clinic, Mumbaiwww.somawellnessclinic.com Strontium—rarely discussed, seldom tested, but quietly pervasive—has emerged as a concerning…

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EBOO Therapy and the Transformative Power of the Filtrate: A Game-Changer in Integrative Medicine
Dr. Mitra Basu Chhillar, M.D. 6 min read

EBOO Therapy and the Transformative Power of the Filtrate: A Game-Changer in Integrative Medicine

By Dr. Mitra Basu Chhillar, M.D., Medical Director, SOMA Wellness Clinic, Mumbai In the rapidly evolving field of regenerative and integrative medicine,…

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