The Soma Insights Hub
Curated Insights from
the Frontlines of Functional and Regenerative Care.
Explore a growing library of research-informed knowledge, case-based perspectives, and clinical reflections from Dr. Chhillar. Whether you’re seeking clarity or a deeper understanding, this space is designed to help you learn, reflect, and make informed choices about your well-being.
What Are Zombie Cells? Understanding Senescent Cells and Their Role in Ageing
The phrase “zombie cells” can sound alarming. It suggests something unnatural or dangerous moving through the body. In reality, the term is…
EBOO Therapy Explained: Can It Help Reduce Chronic Inflammation?
Chronic inflammation is at the root of many modern health conditions, including arthritis, heart disease and autoimmune illnesses. It discreetly promotes tissue deterioration, weariness and discomfort,…
The New Science of Weight Management: Why Health Should Be the Real Goal
In the relentless quest for weight loss, society has often overlooked the most vital aspects of true health and well-being. The narrative…
Ascorbic acid and oxalate stones- a link or apprehension?
Dr. Mitra Basu Chhillar, M.D., M.B.A. Soma Wellness Clinic, Mumbai The fear of oxalate stone formation from high-dose vitamin C (ascorbic acid)…
The SOMA Detox Drink: Your Daily Ally for Detox, Energy, and Longevity
By Dr. Mitra Basu Chhillar, M.D.SOMA Wellness Clinicwww.somawellnessclinic.com Introduction: Why Your Body Craves a Daily Detox Every day, your body battles environmental…
Patient Advisory: Magnesium Citrate & Magnesium Chloride for Wellness and Daily Health
At SOMA Wellness Clinic, we advocate taking pharmaceutical-grade Magnesium Citrate and Magnesium Chloride powders to help restore and maintain optimal magnesium levels.…
