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Insight Hub

The Soma Insights Hub

Curated Insights from

the Frontlines of Functional and Regenerative Care.

Explore a growing library of research-informed knowledge, case-based perspectives, and clinical reflections from Dr. Chhillar. Whether you’re seeking clarity or a deeper understanding, this space is designed to help you learn, reflect, and make informed choices about your well-being.

Dr. Mitra Basu Chhillar, M.D. 3 min read

NAD⁺ DRIP THERAPY, Myths and reality

Dr. Mitra Basu Chhillar, M.D.Medical Director, SOMA Wellness Clinic, Mumbaiwww.somawellnessclinic.com THE BIOCHEMISTRY BEHIND NAD⁺ DRIP NAD⁺ (Nicotinamide Adenine Dinucleotide) is a central…

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Intermittent fasting: Can you reap its benefits without fasting? What if you can???Intermittent fasting
Soma Wellness Clinic 6 min read

Intermittent fasting: Can you reap its benefits without fasting? What if you can???Intermittent fasting

Intermittent fasting Can you reap its benefits without fasting? What if you can??? Intermittent fasting (IF) has surged in popularity as both…

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Premenstrual syndrome, premenopause and menopause – women keep suffering silently
Soma Wellness Clinic 10 min read

Premenstrual syndrome, premenopause and menopause – women keep suffering silently

Premenstrual syndrome, premenopause and menopause : women keep suffering silently But is suffering limited to women? Introduction to Premenopausal Syndrome and Premenstrual…

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Aging –  a disease or a risk factor?
Soma Wellness Clinic 11 min read

Aging –  a disease or a risk factor?

Aging – A disease or a risk factor ? Can it be slowed down ? Introduction Aging is a natural process characterized…

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Methylene blue : A brain function enhancer
Soma Wellness Clinic 10 min read

Methylene blue : A brain function enhancer

Methylene blue : A brain function enhancer Introduction to Brain Function Deterioration The human brain, a complex and dynamic organ, is central…

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