The Soma Insights Hub
Curated Insights from
the Frontlines of Functional and Regenerative Care.
Explore a growing library of research-informed knowledge, case-based perspectives, and clinical reflections from Dr. Chhillar. Whether you’re seeking clarity or a deeper understanding, this space is designed to help you learn, reflect, and make informed choices about your well-being.
The New Science of Weight Management: Why Health Should Be the Real Goal
In the relentless quest for weight loss, society has often overlooked the most vital aspects of true health and well-being. The narrative…
Ascorbic acid and oxalate stones- a link or apprehension?
Dr. Mitra Basu Chhillar, M.D., M.B.A. Soma Wellness Clinic, Mumbai The fear of oxalate stone formation from high-dose vitamin C (ascorbic acid)…
The SOMA Detox Drink: Your Daily Ally for Detox, Energy, and Longevity
By Dr. Mitra Basu Chhillar, M.D.SOMA Wellness Clinicwww.somawellnessclinic.com Introduction: Why Your Body Craves a Daily Detox Every day, your body battles environmental…
Patient Advisory: Magnesium Citrate & Magnesium Chloride for Wellness and Daily Health
At SOMA Wellness Clinic, we advocate taking pharmaceutical-grade Magnesium Citrate and Magnesium Chloride powders to help restore and maintain optimal magnesium levels.…
Pregnenolone: The Master Hormone for Resilience, Vitality, and Balance
Dr. Mitra Basu Chhillar, M.D.,M.B.A.,F.A.M.Functional & Regenerative Medicine SpecialistMedical Director, SOMA Wellness Clinic Introduction In an era where chronic fatigue, hormonal imbalance,…
Low-Dose Methylene Blue in Functional Medicine: A Comprehensive Guide for Clinicians and Patients
Dr. Mitra Basu Chhillar, M.D., M.B.A., F.A.M. Medical Director, Soma Wellness Clinic Introduction Methylene blue (MB), a synthetic phenothiazine dye first synthesized…
