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Insight Hub

The Soma Insights Hub

Curated Insights from

the Frontlines of Functional and Regenerative Care.

Explore a growing library of research-informed knowledge, case-based perspectives, and clinical reflections from Dr. Chhillar. Whether you’re seeking clarity or a deeper understanding, this space is designed to help you learn, reflect, and make informed choices about your well-being.

Premenstrual syndrome, premenopause and menopause – women keep suffering silently
Soma Wellness Clinic 10 min read

Premenstrual syndrome, premenopause and menopause – women keep suffering silently

Premenstrual syndrome, premenopause and menopause : women keep suffering silently But is suffering limited to women? Introduction to Premenopausal Syndrome and Premenstrual…

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Aging –  a disease or a risk factor?
Soma Wellness Clinic 11 min read

Aging –  a disease or a risk factor?

Aging – A disease or a risk factor ? Can it be slowed down ? Introduction Aging is a natural process characterized…

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Methylene blue : A brain function enhancer
Soma Wellness Clinic 10 min read

Methylene blue : A brain function enhancer

Methylene blue : A brain function enhancer Introduction to Brain Function Deterioration The human brain, a complex and dynamic organ, is central…

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