Hormones, Metabolism & The Energy Equation

Your energy, mood, clarity, and weight aren’t random. They’re all connected through your body’s hormonal and metabolic systems. At Soma, we uncover where imbalances lie and design physician-guided programs that support restoration, resilience, and long-term vitality.

PCOS / Hormonal Imbalance

When hormones are out of rhythm, your entire system feels it — from cycles and skin to mood, metabolism, and fertility. At Soma, we view hormone health as central to overall balance, never as a siloed issue. We endeavor to offer physician-supervised, integrative metabolic and hormonal support programs that complement medical care.

If you’re looking for an Integrative Metabolic Health Therapy or Hormonal Optimisation Clinic in Mumbai, your search ends here!

How we support it:

Personalised hormone analysis: androgens, insulin, LH/FSH, and more, where clinically appropriate.
Lifestyle protocols to support insulin sensitivity and reduce inflammation.
Physician-supervised hormone support where clinically appropriate.
Guidance for ovulation and emotional well-being through a holistic approach.

What clients experience

Many women may experience positive shifts such as more regular cycles, improvements in skin and bloating, steadier moods, and better energy.
*Experiences vary by individual biology and context; outcomes are not guaranteed.

Thyroid Disorders (Hypo / Hyperthyroidism)

Whether slow and sluggish or fast and restless, thyroid dysfunction affects energy, weight, skin, sleep, and clarity. At Soma, we take a root-cause approach, which is physician-supervised to support thyroid health and design supportive interventions aimed at restoring balance and overall well-being.

How we support it:

Complete thyroid and autoimmune testing, including antibodies.
Physician-prescribed thyroid hormone therapy where required.
Micronutrient support (selenium, zinc, iodine), where clinically appropriate.
Lifestyle and immune-calming protocols under physician oversight.

What clients experience

Clients often describe steadier energy, more stable weight, better mood, and reduced hair and digestive concerns.
*Outcomes vary, and results depend on individual health context. All programs are supportive in nature rather than curative.

Metabolic Syndrome

Metabolic syndrome is the body’s warning light: high triglycerides, abdominal fat, high blood pressure, or insulin resistance often signal deeper dysfunction. At Soma, we help address these patterns early through a data-informed, physician-supervised approach to identifying and addressing these metabolic patterns.

How we support it:

Comprehensive metabolic mapping (glucose, lipids, insulin, inflammation).
Nutraceuticals and lifestyle strategies to support insulin sensitivity and overall metabolic function.
Hormonal and mitochondrial recalibration aimed at restoring healthy energy balance.
Sustainable dietary and movement guidance.

What clients experience

Many report better energy, improved metabolic markers, and reduced long-term health risks when imbalances are addressed early. Individual outcomes vary and depend on adherence, underlying biology, and concurrent medical management.

Diabetes / Insulin Resistance

Blood sugar balance isn’t only about food — hormones, stress, inflammation, and cellular signalling all play a role. At Soma, we take a holistic, physician-supervised approach to supporting insulin sensitivity and metabolic health using data-driven insights and personalised guidance.

How we support it:

Continuous or periodic glucose and insulin monitoring to help understand individual metabolic responses.
Nutraceutical support (berberine, inositol, chromium) used only where clinically appropriate and under the supervision of a physician.
Personalised nutrition, movement, and lifestyle planning designed to support balanced metabolism.
Stress management, sleep optimisation, and hormonal recalibration strategies within an integrated framework.

What clients experience

Many notice improvements in energy, reduced cravings, and steadier blood sugar control. For some, this may complement conventional treatment and reduce reliance on medication, always under the supervision of a physician .
*Please note that all programs are designed to complement, not replace, standard medical care.

Obesity / Body Weight Management

Weight that won’t shift is rarely just about willpower. Soma looks deeper through a physician-supervised approach to understanding hormones, metabolism, and inflammation that may influence body weight regulation, aiming to support healthy metabolic balance rather than focusing solely on weight reduction.

How we support it:

Body composition, metabolic, and hormonal diagnostics to identify contributing factors.
Nutrition and supplementation tailored to your biology, developed under medical guidance.
Strategies to support mitochondrial efficiency and metabolic flexibility.
Stress, sleep, and nervous system support.

What clients experience

Clients often describe improved stamina, reduced cravings, and gradual weight reduction when underlying drivers are addressed. Results vary individually and depend on biological factors, adherence, and concurrent lifestyle measures. Soma’s programs are supportive in nature and not intended as curative or stand-alone weight-loss treatments.